WHAT ARE CHAKRAS?
Chakra, originally cakra, is a Sanskrit word that means wheel or circle turning. When speaking about chakras we are referring to centers of energy in the body. Some say there are over a hundred chakras in the body, with thousands of complex pathways to and from, commonly used in acupuncture and other healing practices. However, most people focus on the 7 major chakras that run down the center of our bodies, each connected with different parts of our lives and physical health. Below is a diagram that illustrates the 7 main chakras and their meaning.
WHY BALANCE OR ALIGN OUR CHAKRAS?
Since chakras are energy points in our bodies, it would make sense to keep them in shape, much like eating a healthy diet, and getting adequate amount of sleep and exer
Let's start at the beginning. What are chakras? Chakras are energy points points inside the body. There are I created this painting after doing a tarot card reading that prompted me to look inward and work on my chakras. With The World tarot card in hand, I closed my eyes and went into a meditation with the intention on al
Here is an audio meditation to help you ALIGN YOUR CHAKRAS.
You can come back to to this any time you want to practice a little spiritual maintenance. 😉
If you want to learn more about our chakras, check out this article.
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